Efficient Movement In Bouldering
by paddo
Posted on 2019-01-09
In bouldering, efficient movement is easily as important as strength. They go hand in hand. Learning to move efficiently is a skill that takes time to develop, as you learn to refine your technique. When a person first begins bouldering or climbing, they tend to rely on strength and when they climb, it can look awkward and like it doesn't flow. However, as they improve, they begin to learn technique which causes them to move efficiently on the rock, a key factor to save energy.
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